View on steriods

Release Date: October 30th 2012
By: Rob Mori
Over the years people have given a bad view on Testosterone  Everyone has a different Opinion on this Subject so I will go and explain in the Article the following;my view and why I do not have a problem with it. I will also describe how it came to service for athletes.
Steroids became in the light during the late 1950's, when the Russian Coach was drunk and exposed there secret on why they were Dominating the Olympics. Since then HGH(Steroids) has been in sports, at one time it was used to make the playing field even, know its used to get ahead of everyone else. When you think about Steroids, you think you will get easy results and you do not have to work so hard; it is far from the truth.
You have to look at it like a protein, it helps with recovery and muscle building. When taking steroids  you will have to work harder and longer to get the same feeling; because it speeds up the rate of recovery and building.  I would say they have it harder in the gym, Some athletes make a living off using steroids.
If we take a look at Body builders, they have to use it to compete with everyone else. Anyone out side of sports is using it for a personal use to compensate for something.. If we were to think of sports using steroids  baseball comes to mine. Why would these guys take steroids  when they are already there and making money? This is a good question, some athletes start to use it near the end of there career to keep going a little bit longer. Are these athletes  bad examples for our kids?
To me personally, you should not judge the people who use steroids. If your a teen and/or young adults you should not use it for any reason. Why the hell are you using steroids when you are 15, you still have a long way to go till your done maturing and growing. If you are not making a living from using the steroids why take it. When people ask me about steroids I usually recommend wait till you accomplish records and titles before using the substance. This is because you have a solid base to start from.  If you are to use it when you are not done maturing you will end up lose all the gains you worked for. I will always be the most open about it, because I know when I compete in power lifting and hopefully body building; that there is always people using.

Training through Injury

Training through Injury
Released: October 28th 2012
While Training through injury most people end up becoming lazy when they are not able to fully lift. Like most lifting athletes I had my share of injury  and I have to say till I learned how to train around it I ended up being lazy.  Before you start training through injury, you have to know what the problem is; and you have to know how to go about it.
After you go get checked out, then you can start the recovery and training around the injury. Your whole body should not suffer because one area is injured. Earlier this year(2012) I put 4 knots into each of my triceps from over working my body.. How I came back from the injury, was restarting over the whole program.
  In September I tore my Meniscus in the left knee and was not able to walk let alone squat or dead lift. That didn't stop me from working out and trying to get back to squats and dead lifting.  I was driven to get back on top for squatting. During the Injury and rehab I was not able to use my legs during bench. Do you think that stopped me? NO!!
Everyone from the trainers to random people kept telling my to take it easy. How can I take it easy when I have to train hard to get a head of the competition I said to the trainers. After two weeks back under the bar I pulled 405 and squatted 275 no problem with no gear. If you are really dedicated you will find a way to train.

Short advice for new lifters

Every Time I enter a forum you always see threads about beginners talking about your work out.  When experience lifters look at these threads or questions, we like to help but after awhile it gets annoying. When asking/choosing a program make sure it is right for you.
When choosing a program as an athlete a simply 5x5 will help you maintain your strength during season. When you make up your own work out and throw 12 exercise in on one day, that is over training. You should start a already build beginner work out that was proven to work; like bill starrs 5x5.